Thursday 3 April 2014

Musings of a week free from social networking



Why hello! Long time no see! Thought I'd revive this blog beast with some insight into an experiment of mine.  I decided to go offline for a week, not using social networking sites or my phone. It was an eye opening, time expanding, stressful, enjoyable time. Here are some of my musings from the week:


Day One

8:30am Feel a bit weird. Automatically tried to go online and as my housemate has changed my password, I was denied access. DENIED. Felt very naughty.  It’s a little freaky how I go on it almost unconsciously first thing in a morning.

4:30pm Annoyed because I can see I have learnt to rely on my phone. I don’t know where this shop is and I can’t look it up. I think I’m going to have to ask an actual human being. Hmph.

Day Two

7:30am My housemate had to knock on my door to wake me up, as I’ve given her my phone and its my alarm clock. Actually felt much calmer getting ready for work. Normally I check my phone and emails several times, as if something vitally important had happened in the two minutes I’d been brushing my teeth. But I felt much more relaxed not constantly looking at the time.

4:30pm Feel like I have free time really. Tinkled on the piano for a bit. It was nice but a bit odd. I guess I spend more time online than I realised.

Day Three

6:45am   I woke up naturally and went downstairs, feeling spritely. My housemate pauses in eating his cereal and looks at me in alarm. “Why are you up at 6:45?!”  Why WAS I up at 6:45?! I guess because I didn’t know the time so didn’t lie in. But weirdly I felt much more awake and lively for it. I even did my pilates DVD before work. I find I’m focussing more on each individual activity rather than thinking ahead to the next one. Perhaps it helps because I’m saving time not being on my phone/online.

4pm I was a lot more productive writing creatively this evening. I still need a break after working for a while, but because I couldn’t get sucked into facebook for half an hour and lose my motivation, I ended up going for a walk and getting some fresh air then coming back and working more. I guess I work much better with a change of scene every hour or so instead of staying on the laptop.

Day Four

6pm The dark day. I went to my friend’s house. When I arrived I realised I didn’t know which floor her flat was on, or indeed, which number. I didn’t have my phone to ring her. I was already 20 minutes late and she was cooking me dinner. Crap. I paced each floor like a crazy woman, knocking on the occasional door and sheepishly asking strangers if they knew of a Christina in this building. No-one did. I went up every floor to floor EIGHTEEN, at which point, sweating and drained, I reluctantly admitted defeat, drove home, got my phone, rang Christina, got her flat number and drove back, at this point an hour and a half later than originally planned. Thankfully she saw the funny side.

Day Five

10am My sister came to visit and we explored Leeds. Then we drove to visit mum and dads. To be honest I wasn’t noticing the lack of communication at this point, as I usually leave my phone/laptop off when I visit mum and dad so I can completely relax. Maybe the reason I don’t feel relaxed at home is because I use t’internet in a bit of an OCD way.  I feel like I have to reply to all messages IMMEDIATELY. There is some validity in this, as I have the brain of a sponge and so if I don’t reply I am likely to forget for a good few weeks, leaving my friends feeling a little disgruntled. (love that word.) But I think perhaps it is a bit much to reply to everything right away, especially when you are really busy. Maybe it would be better to set aside half an hour every day to reply to emails and messages, and not keep going on it throughout the day.

Day Six

10am Went for a walk on the beach with parents, sister and the dog, perfect start to the day. I’m looking forwards to catching up with friends online tomorrow, which is a good feeling. I don’t normally allow myself time to look forward to checking it. In fact, if I’m being completely honest, when I’m really busy it can feel like a chore. But I’m excited to message my friends and organise plans for the week.

Day Seven

Back online! I did feel a little intimidated by long threads at first, having to wade through and figure out the gist of plans with friends. But overall it made me smile seeing thoughtful messages from friends, and grateful I have such lovely people in my life.


Overall thoughts

Social networking can be a positive way to share and keep in touch with friends, find out about opportunities, see fun links and be inspired. I think, like anything in life (except laughter and kindness), it needs to be done in moderation, and not excessively or dependently. I think people shouldn’t feel nervous at the prospect of not being connected to the internet for one day of the week. Everyone needs a day to just be. And perhaps if we learn how to be alone for a bit, we will then appreciate the connection of friends online all the more. Also, where possible, don’t look at the time. If you are absorbed and relaxed, you don’t need to know it. Your body will tell you if you are hungry/tired. You don’t need to know the time, all the time J. And if you want a deeper analysis than that, you’ll have to catch my upcoming play, “Plenty of Fish” (SHAMELESS PLUG ALERT)


Thanks for reading! If you have any opinions, thoughts or suggestions, send them my way, I’d love to hear them.